Digital Downloads

Mental Health Support

If you or someone you know is in crisis, please seek immediate help by contacting a local helpline or visiting your nearest emergency room.



⚠️ In Crisis?

  • Talk Suicide Canada
    1-833-456-4566 | talksuicide.ca
    24/7 confidential support via phone or text (text 45645 between 4 p.m. – midnight EST)

  • Hope for Wellness Helpline (First Nations & Inuit support)
    1-855-242-3310 | hopeforwellness.ca
    Available in Cree, Ojibway, Inuktitut, English, and French

  • International Association for Suicide Prevention (IASP)
    iasp.info/resources/Crisis_Centres
    Find crisis helplines and mental health services by country



🌿 Ongoing Mental Health Support

  • Canadian Mental Health Association (CMHA)
    Ontario: ontario.cmha.ca

  • Wellness Together Canada
    ca.portal.gs
    Free online tools, apps, and professional support

  • Spiritual Emergence Network (SEN)
    spiritualemergence.org
    Support and referrals for psychospiritual crises or spiritual emergence



🫂 Peer & Psychedelic Support

 

Free Tools & Resources

Explore a curated selection of free resources to support your psychedelic learning, safety, and integration. These tools help foster self-awareness, emotional care, and grounded preparation for personal or professional journeys.



Meditation & Mindfulness



Self-Reflection & Journaling



Educational Resources

  • Psychedelic Science Review – Research summaries, integration articles, and scientific updates.

  • The Third Wave – Offers educational guides and harm reduction content for curious explorers.

  • "Fantastic Fungi" – A documentary exploring the intelligence of fungi and their healing potential.



Community & Peer Support

  • r/Psychonaut – An active online community sharing experiences and questions about psychedelics.

  • The Psychedelic Society – Offers events, integration circles, and community spaces.

  • Fireside Project – Free peer support line for psychedelic experiences, available during and after journeys.



Emotional Awareness & Support



Soundscapes & Music



Safe & Supportive Environment



Peer Support Networks

  • The Aware Project – Hosts community gatherings and integration circles.

  • Psychable – Directory of psychedelic-informed therapists and facilitators.

  • Integration List – A vetted list of global integration providers.



Online Support Groups

  • Tripsitters – Connects people to experienced peer support and trip sitting.

  • DMT Nexus – Offers collective knowledge and firsthand reports.

Psychedelic Research Highlights

Explore ongoing and landmark studies in the field of psychedelic science, from treatment-resistant depression to end-of-life care.



Johns Hopkins Center for Psychedelic and Consciousness Research
One of the leading global institutions in psychedelic research.
https://www.hopkinsmedicine.org/psychiatry/research/psychedelics-research

Beckley Foundation
Pioneering psychedelic research and policy reform.
https://www.beckleyfoundation.org/amanda-feilding/

Sage Journal of Psychopharmacology
Peer-reviewed articles on clinical and theoretical research in psychopharmacology.
https://journals.sagepub.com/home/jop

Cannabis as an Entheogen – BMC Journal
Explores the ceremonial and therapeutic use of cannabis.
https://jcannabisresearch.biomedcentral.com/articles/10.1186/s42238-020-00032-2

General Resources

Psychedelic Books

The Psychedelic Explorer’s Guide: Safe, Therapeutic, and Sacred Journeys
Author: James Fadiman (2011)
A comprehensive guide exploring the responsible use of psychedelic substances for personal and spiritual growth.
Read online

How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
Author: Michael Pollan (2018)
An exploration into the history and future of psychedelic science and its potential to transform mental health.
Read online

Manual for Psychedelic Guides
Author: Mark Haden (2020)
A detailed manual on supporting individuals during therapeutic or spiritual psychedelic experiences.
Read online



Psychedelic Websites

Erowid
A comprehensive resource providing detailed information on psychoactive substances, including dosages, user experiences, and safety guidelines.
Visit Erowid



Psychedelic Playlists

Phoenix Academy's Magical Healing Playlists
A series of curated instrumental playlists designed to support deep and transformative journeys.
Listen on Spotify

Johns Hopkins Psilocybin Research Playlist
A carefully selected playlist developed for psilocybin studies to facilitate profound experiences.
Listen on Spotify

Imperial College Psilocybin for Depression Playlist
A playlist used in clinical trials exploring psilocybin as a treatment for depression.
Listen on Spotify

Psychedelic Soundscapes by Neuma
An ambient music playlist designed to enhance psychedelic experiences.
Watch on YouTube



Informative Videos

Transcendence Through Psilocybin | Anthony Bossis, PhD
Dr. Anthony Bossis discusses the transformative potential of psilocybin in therapeutic settings.
Watch on YouTube

Psilocybin Therapy for End-of-Life Distress | Thomas Hartle's Experience
Thomas Hartle shares his journey with psilocybin therapy in confronting end-of-life anxiety.
Watch on YouTube

The Science of Psilocybin and Its Use to Relieve Suffering | Roland Griffiths
Dr. Roland Griffiths explores how psilocybin can induce meaningful experiences and alleviate suffering.
Watch on YouTube

Psychedelic Therapy with Gabor Maté
Dr. Gabor Maté discusses the therapeutic applications of psychedelics in treating various mental health conditions.
Watch on YouTube

24 Huge Questions About Psychedelics | Dr. Matthew Johnson
Dr. Matthew Johnson answers common questions regarding psychedelics and their effects.
Watch on YouTube

The Science of Psychedelics for Mental Health | Dr. Robin Carhart-Harris
Dr. Robin Carhart-Harris delves into the neuroscience behind psychedelics and their potential benefits for mental health.
Watch on YouTube

Psychedelic Therapy, Trauma Healing & Internal Family Systems

Internal Family Systems (IFS) & Psychedelics
Dr. Richard Schwartz – Vital Psychedelic Conversations
Watch on YouTube

Psychedelic-Assisted Psychotherapy
A promising intervention in mental health treatment
Watch the session

Training the Next Generation of Psychedelic Therapists
Dr. Janis Phelps, CIIS – Center for Psychedelic Therapies and Research
How will the next generation be trained?
Breaking Convention talk

Psychedelic Therapy & Psychosis
Exploring therapeutic applications for people with psychotic symptoms or disorders
Watch here

Trauma Healing Through the Body
Dr. Pat Ogden, PhD – Somatic techniques for PTSD and nervous system regulation
Watch here

Be the First to Know

Get early access to new courses, events, and evidence-based resources to support safe and informed psychedelic experiences.

Thank You